将迎接挑战看作一种历练,一次帮助你提升应对挑战能力的机会,而不是当作令人元气大伤或是路障的所在。这样做可以减轻23%的压力带来的相关症状,例如头痛或是眩晕。
3Ways to boost your signal as a positive broadcaster
三个方法使你的为人处世变得积极
1.The power lead
1.有力度的引领
Starting a meeting with the company's recent wins.
开会伊始说说公司最近做出的成就。
When someone asks how you are doing,look for something positive and helpful to share rather than automatically replying"I m fine."
在别人向你问好时,向他分享一些积极而有帮助的事情而不是仅仅一句“我很好”
2.Send a positive email
2.发一封令人愉悦的邮件
A brief email sent to a team member praising his or her recent success can really set the tone for continued high performance and creat a positive work environment.By focusing what is going right,you encourage future success.
给团队成员发一封赞赏邮件真的能够使他的好绩效保持下去,同时创造良好的工作氛围。让别人关注在对的事情上,你其实在促成未来的成就。
3.Make a gratitude board
3.制作感恩板
Display a bulletin board or designate a space where colleagues can write something that they're grateful for on a card and add it to the board.It's a great way to make a strong visual impact that shows your team focuses on success,while getting employees in the habit of scanning for the positive.
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