CINNAMON
肉桂
This spice can help raise the speed of your metabolism. Cinnamon also helps prevent an increased storage of fat, which aids you in losing weight. Cinnamon can also lower blood sugar levels.
肉桂这种香料可以加速新陈代谢,预防存储过多脂肪,有助于控制体重。肉桂还可以降低血糖水平。
You can have cinnamon as a hot drink, by adding it to your tea, or alternatively, you can sprinkle it on your morning cereal and even add it to various pastries.
你可以取肉桂作热饮,加到茶水里;也可以早晨在谷物麦片上撒些肉桂,甚至可以加到各色各样的糕点里。
【不节食也减肥?6款瘦身食材,吃对了没有?】相关文章:
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15