5.Not exercising
5.缺少运动
Your body is at its peak when you're young. Keep it healthy, or you'll soon regret it.
你的身体在你年轻的时候处于鼎盛时期。所以你得保持身体健康,否则以后你就会后悔了。
Bonus tip:Letting fear of regret hold you back
额外贴士:惧怕后悔使自己却步
As an end note, it's also worth pointing out that while plenty of Quora members had regrets from their 20s to share, many others stressed that being too concerned about not making mistakes can paralyze you, keeping you from necessary experimentation and learning in your youth. Don't let fear of regret keep you from trying and failing constructively, this group stresses.
作为结束的提示,值得一提的是,虽然许多Quora答主都有在20多岁时后悔的事情,但是也有很多人强调过度拘泥不让自己犯错会麻痹你的神经,让你远离必要的实验研究以及年轻时期的经验吸收。千万不要让后悔的恐惧感使自己在尝试和建设性失败面前却步,这个群体的答主强调。
It's a healthy dose of perspective--keep these regrets in mind to try to avoid them, but don't be held back by your fear of screwing up. Inevitably you will. Most of the time not only will you survive your misstep, but you'll also come out a better person. What's your top regret from your 20s?
这是一个适当的视角——把这些让人后悔的事情谨记于心并尽量避免遇到它们,但不能让害怕失败的恐惧感征服你。当然你会遇到这种情况。很多情况下你不仅能从这些失误中幸免于难,还能使自己变得更优秀。那么你在20多岁时最后悔的事情是什么呢?
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