幸福的人都在做这8件事_BEC初级作文

幸福的人都在做这8件事

研究表明，住在城市绿地附近的人要比整日身在人造材料中的人幸福感强烈。有多幸福呢？打个比方说，与绿地相邻的人，其幸福感的提升幅度大概有人们结婚时幸福感的三分之一。同样，另有研究证明，亲近自然哪怕五分钟，也有利于自尊心的提升；若绿地还能伴水那更是最好不过了。

2. They live in Scandinavian countries

生活在北欧国家

Okay, so your place of residence may not be a habit so much as a circumstance, but this is interesting. According to the United Nations General Assembly's second World Happiness Report, Denmark is the happiest country, followed by Norway, Switzerland, the Netherlands, Sweden and Canada. Note that all of these are generally northern countries, what's the deal? See number 3.

好吧，也许你觉得居住的地方只能算环境因素，称不上是习惯，但事实并非如此。根据联合国大会发布的第二份全球幸福指数报告，幸福度最高的国家是丹麦，其次是挪威、瑞士、荷兰、瑞典和加拿大。注意，这些国家绝大多数都位于北欧。为什么会这样呢？看看下一条你就知道了。

3. They practice 'hygge'

践行“修噶”文化

Huh? Pronounced HYU-gah, Danes make it through their long dark winters with a healthy dose of this to maintain their position as the happiest place in the world. With no real equivalent in the English language, hygge is a cultural concept that revolves around intimacy, gratitude and family; it's a kind of emotional coziness. As described by one Dane, "It's like a feeling, and it's big at Christmastime. The candles, the food, being with your family." But it lasts all year.