The study wasn't designed to figure out why this might be true, but the researchers have some theories: namely, that people who skip breakfast (or any meal) might overeat later in the day, and that being overweight to begin with could lead a person to pass on breakfast to save calories.

这项研究并不只在于弄清为何这项结论是正确的。但是研究人员们也有一些理论来解释结果：换句话说，不吃早餐（或午饭、晚饭）的人可能会吃过量的食物，进而导致体重超标。而这将导致一个人继续不吃早餐来减少卡路里摄入。

Yes, school breakfasts are more like a healthy snack than a full meal, and growing tweens can pack away a terrifying amount of food, but if you're still not eating breakfast because you think it's a waste of calories, you are not only mistaken, but you are also missing out on one of life's great pleasures. Which is, of course, eating multiple times before noon.

的确，学校所供应的早餐比起正式的一餐来说更像搭配健康的小食，而正在长身体的青少年们会打包走一大份食物。但是如果你仍然认为吃早餐能够减少卡路里摄入而不吃早餐的话，那你不仅仅是弄错了，而且你还错失了生命中最愉悦的体验之一，即在中午之前吃上好几回东西

【不吃早餐比连吃两顿早餐更易增重!】相关文章：

★ 如果一直对孩子说“Yes”效果会怎样?

★ 禁止体罚！法国“禁打屁股法”正式通过

★ 下班早感到内疚?为环保早点下班吧

★ 致情人配偶的一封信

★ 名画《呐喊》中的人原来不是在呐喊！大英博物馆揭秘画家本意

★ 情商高的人都有哪些特点?

★ 语言学学士教你背单词

★ 五月天空将现“六星连珠”奇观

★ 今年樱花何时开放？原来日本是这样预测樱花花期的

★ 加工食品或让人渴望获取更多卡路里