Finally, the team suggests listening to music when you first get up.
最后,研究团队建议早晨起床后可以听点音乐。
Music can cause the pupils to dilate and increase blood pressure, inducing a "state of arousal".
音乐可以扩大瞳孔,提高血压,引起“亢奋的状态”。
Listening to music also increases activity in the areas of the brain linked to movement and emotion, and can help to release dopamine throughout the body to activate positive feelings.
负责运动和情感的大脑区域在音乐的刺激下也可以增加活力,有助于向全身释放多巴胺,激发积极的情感。
Vocabulary
compile: 编制
cap off: 结束
suppress: 抑制
onset: 开始
dopamine: 多巴胺
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2020-09-15
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