Bad Habit #3: Drying Yourself Too Roughly
坏习惯3:粗略地擦干身体
Rubbing yourself roughly with a towel further aggravates delicate skin, while air drying can lead to chapping.
用毛巾粗略地擦干身体会进一步伤害你的娇嫩肌肤,而干燥的空气会使皮肤皴裂。
Use a fluffy towel to lightly pat, not scrub or rub, your body.
用松软的毛巾轻轻地拍打身体,而不是用力擦净。
Bad Habit #4: Washing Your Hair Every Day
坏习惯4:每天洗头
You may have heard that washing your hair everyday is bad for you. But how often is too often?
你可能听说过每天洗头不好。但是多长时间一次就是太频繁呢?
No more than two times a week should help maintain the natural oil production, while achieving moisture balance.
一周不超过两次有利于维持天然油脂的生成,同时保持水分均衡。
Bad Habit #5: Delaying The Moisturizing Process
坏习惯5:耽搁保湿
After a shower, you might just want to watch some TV. But if you don't moisturize right away, you can be doing your skin a great disservice.
淋浴结束后,你可能只想看看电视。但是如果你不立刻保湿,就会给皮肤造成极大的伤害。
It is important to moisturize your skin while it is still damp. It is recommended that pat-drying the skin with a towel and then applying moisturizer immediately after.
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