Positive affirmations are a great way of shifting a negative mentality to a positive one. You can write your own by choosing a negative thought about yourself and writing the positive opposite that counteracts that belief. For example, if you're thinking, "I don't deserve this opportunity," you can write an affirmation like, "I deserve this, and I am excited to succeed." Affirmations like these are realistic and achievable perspectives that you can develop through repetition.
正面的肯定是一种转变消极心态到积极心态的最好办法。你可以写下关于你自己的消极想法,再写下积极的想法来抵消那种观点。例如,如果你认为“我不应该得到这个机会”,你可以写一个肯定的话“这是我应得的,我很高兴能够成功”。类似这些的肯定是符合实际且可实现的想法,你可以通过重复来培养这种正确认知。
4. Schedule the follow-up
4. 安排后续行动
Now that you're relaxed and armed with an awesome pitch and confident mindset, you are able to apply these networking tips. You have a great opportunity to seize or squander — don't do the latter. Make sure that once you shake hands, introduce yourself and nail that pitch, you schedule a follow-up.
由于你很放松,也已备有极好的讲稿和自信的思维模式,那么你就能运用这些建立人际关系网的方法。你有一个好机会可以抓住或者挥霍——千万不要做后者。确保在你握完手,介绍完自己并且确定好了讲稿后,你要安排个后续行动。
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