If you find yourself in one of these situations and desperately want to quit, here's how to go about it:

如果你发现自己处于这几种情况之下，并且拼命地想要辞职，下面会告诉你该如何做：

Don't act without thinking

别冲动行事

Give it a few days (or weeks) before you decide what you really want to do.

留出几天（或者几周）的时间决定自己真正想做什么。

Sure, you might be tempted to quit on the spot after you get that call from your dream employer telling you they'd like to offer you a job — but don't.

的确，在接到你梦寐以求的雇主的电话，告诉你他们想提供给你一份工作时，你可能想立即辞掉现在的工作。但是不要这样做。

No matter what the situation (unless, of course, your new employer is doing something illegal or entirely unethical or unsafe), take some time to consider all your options and weigh the pros and cons of staying.

不管是什么情况（当然了，除非你的新雇主做的是非法或者完全不道德、不安全的事情），花一些时间去考虑所有你可做的选择，权衡留下来的利弊。

"The first step is to decide whether you are reacting emotionally, or thinking objectively," says King. "It's often a thin line."

“第一步先确定这是情感反应，还是客观思考的结果，”金说。“这通常是很难区分的。”

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