2. Not making time for yourself. Another mistake that's so easy to make is losing yourself completely to your family. You've got to make time for yourself. It's not selfish, it's essential.

2. 没有为自己腾出时间。另一个容易犯的错误就是自己很容易完全沉陷于家庭之中。你必须要为自己留些时间。这并不是自私，这是必要的。

3. Not having fun as a family. Interacting as a family unit, especially when it's something fun, is a great way to boost marital morale.

3. 家庭不快乐。以家庭为单位进行互动，尤其是遇到有趣的事情的时候，能够大大的增强婚姻士气。

Don't shoulder the burden of all the chores and childcare and then harbor resentment that you must do it all.

不要承担所有家庭事务和育儿的重担，然后又抱怨自己不得不承担一切。

4. Not asking for help. If you're going to find the time for yourself, your partner, and your family, you're going to need help. You can't be afraid to ask for it. It's especially important that your significant other knows what you need from them. Don't shoulder the burden of all the chores and childcare and then harbor resentment that you must do it all. Ask for help and make sure you get it.

4. 没有寻求帮忙。如果你想要为自己、伴侣、家庭留些时间，那么就需要找人帮忙。不要害怕寻求帮助。让你人生中重要的人知道你需要从他们身上获得什么是十分重要的。不要承担所有家庭事务和育儿的重担，然后又抱怨自己不得不承担一切。开口请人帮忙吧，并确保别人会帮你。

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