verything around us is changing at warp speed, it seems--but some things will always remain the same. That's why habits are so powerful. Some of the smallest of our daily habits have the power to always give us happiness and help steer us toward success.
在我们身边的每件事都以不可思议的速度改变,看起来像这样--但是有些事将会保持一致。这就是为什么习惯如此的有力量。我们的一些日常小习惯有这个能量让我们幸福还有帮助引导我们走向成功。
Here are eight little habits that can make a big difference in your life and work:
这边有八种小习惯可以让你的生活和工作产生巨大的变化:
1. Early to rise makes you healthy, wealthy, and wise. Numerous studies have linked early rising with success. An early morning wake-up carries benefits that include better planning and anticipation of problems, and more time to exercise, pray or meditate, and do the things that make you happy. Waking up an hour early pays off far more than it takes away.
1. 早一点起床让你更健康,更富有,也更聪明。许多研究表明早起和成功有关联。在一个比较早的时候起床会带来的好处包含了可以更好的计划还有对问题的预料,和更多的时间来做练习,祈祷或冥想,以及做让你开心的事情。早起一小时远比白白浪费要更容易获得成功。
2. Happiness comes to those who are curious. There is no stage in life when we can't be learning something valuable. As long as you live, there will be something to learn, and as long as you follow your heart and your passions, you won't miss out on learning. The tiny habit of being open to learning means you will always benefit, because life will never stop teaching.
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