Vitamin E neutralizes the effect of free radicals, which are molecules that cause skin dryness, fine lines and wrinkles. They also damage collagen, or the connective tissues that keep your skin together.
维生素E能中和自由基的作用,自由基是导致皮肤干燥、细纹和皱纹的分子。自由基还会破坏胶原蛋白——让皮肤紧致的结缔组织。
Meanwhile, Vitamin D has been shown to minimize acne, increase skin elasticity, and lessen the appearance of dark spots.
而维生素D能祛除粉刺、增加皮肤弹性和减少黑斑。
Dr Altcheck also says that the two vitamins have healing properties.
艾尔切克医生还表示,这两种维生素都有修复皮肤的功效。
'Vitamin D and vitamin E will also help accelerate how fast the skin repairs itself from UV rays, wind, sun, contaminants and pollution,' he told Daily Mail Online.
他告诉每日邮报网站说:“维生素D和维生素E能加快被紫外线、风、阳光、污染物损害的皮肤的自我修复速度。”
The dermatologist adds that another key ingredient in milk, lactic acid, also has skincare benefits.
他还补充道,牛奶的另一种关键成分——乳酸——也有护肤功效。
'Lactic acid is a healing product which helps the skin become smoother,' he said.
他说:“乳酸的修复作用在于能让皮肤更光滑。”
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