然后他们被要求完成两项不同的任务,一项是衡量他们的表现,另一项是衡量他们的判断力。
They found that the people who wrote about their failures had lower cortisol levels compared to the control group who wrote about movie plots when performing the challenges, and that the former made more careful choices on a new task.
他们发现,那些写下自己失败经历的人,他们的皮质醇水平要比那些写电影情节的人低,而前者在新任务中做出了更谨慎的选择。
In stressful situations, the people who wrote about their failures performed much better.
在有压力的情况下,写下自己失败经历的人表现得更好。
So when times are tough, just remember one thing: You're a failure.
所以形势艰难的时候,记住一件事:你是个失败者。
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