Two of the habits that helped preserve lives the most? Drinking alcohol and coffee. Yes, you read that right - those who drank moderate amounts of alcohol or coffee every day were likely to live longer than those who abstained. Those who consumed about two glasses daily of beer or wine were 18 percent more likely to live longer, while coffee drinkers were 10 percent more likely to outlive their peers.
饮酒和喝咖啡这两个习惯对长命百岁最有帮助?是的,你没看错——那些每天摄入适量酒精或咖啡的人可能比不碰这些的人活得更长。每天饮用两杯啤酒或红酒的人比同龄人更长寿的可能性为18%,而喝咖啡的人比同龄人更长寿的可能性为10%。
"I have no explanation for it," admitted Dr. Claudia Kawas, a key researcher from the study, at a conference, "but I do firmly believe that modest drinking improves longevity."
该研究的核心研究员克劳迪娅•卡瓦斯博士在一场讨论会上坦言:“我没办法对此做出解释。但我坚信,适度饮酒可以延长寿命。”
So should we all be drinking more coffee and wine? While that would be great news, the research may not be as definitive as it seems.
所以我们应该多喝咖啡和红酒吗?虽然这会是一个好消息,但这项研究可能并没有看起来那么确定。
"Most studies about alcohol consumption, including The 90+ study, are observational, so we can only say that something about drinking is associated with health and longevity," registered dietitian Jennifer Markowitz told The Daily Meal. "I'd be curious to see if the coffee and alcohol drinkers shared other important habits or lifestyle factors that might also play into their longevity."
【研究:适度饮酒和喝咖啡可延长寿命!?为我们的健康,干杯!】相关文章:
★ 研究:适度饮酒和喝咖啡可延长寿命!?为我们的健康,干杯!
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