博士预科生、首席作者克里斯汀·戈德温说,研究结果有点令人吃惊:神游与智力相关。这是因为先前的研究表明神游或导致记忆力差、阅读理解能力差、SAT分数更低、情绪消极、以及精神健康障碍。
"But when you think about the possibility that mind-wandering can potentially be helpful at times for cognitive-or at least not directly harmful-it makes sense," Godwin tells Health. Other research has also suggested that daydreaming (along with night dreaming) may help people become better problem-solvers, and that daydreaming about the future "can be particularly beneficial in preparing individuals to obtain their upcoming goals," the authors wrote in their paper.
"但当你思考神游或能潜在的、不时的提高认知--或至少没有直接伤害时--这也是有道理的,"戈德温对《健康》杂志说道。其它研究也表明:做白日梦(以及晚上做梦)或帮助人们更好的解决问题,而幻想自己的未来'对于个人实现即将到来的目标尤为有益,'研究作者在论文中写道。
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2020-09-15
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