如何快速消除喉咙痛_BEC初级作文_BEC初级-查字典英语网

如何快速消除喉咙痛

喉咙痛指的是喉咙疼、痒或发炎。你可能会觉得食物或流体难以下咽，而且当你试图吞咽的时候，疼痛会加剧。喉咙痛可能是由病毒或细菌感染引起的。

How to get rid of or ease a sore throat

如何消除或缓解喉咙痛

Medicines

吃药

1. Take anti-inflammatories. Paracetamol is better for children, but adults can take ibuprofen to get any swelling down. Children under 16 shouldn't take aspirin.

1. 服用消炎药。儿童可以吃扑热息痛药，但成人可以服用布洛芬治疗吞咽问题。16岁以下的儿童不宜服用阿司匹林。

2. Lozenges and sprays. These can work, as lozenges encourage saliva production, helping keep the throat moist. Choose ones with a cooling ingredient for extra relief. Hard sweets, ice cubes or ice lollies also work.

2. 锭剂和喷雾剂。这两种也有效，因为锭剂能促进唾液的分泌，有助于保持喉咙湿润。选择含有令喉咙舒爽的药剂也能让你更好受一些。硬糖果、冰块或冰棍也同样有效。

Other ways to ease a sore throat

其它缓解喉咙痛的方法

1. Gargle in saltwater. Gargling in salt water several times a day helps reduce swelling in the throat and losens any mucus helping to flush out your bacteria. Dissolve half a teaspoon of salt in one cup of water. If the salt is too much add a small touch of honey. Spit the water out after gargling and do not swallow it.