"虽然工作时你可能会面临很大的压力,但一旦离开办公室,给自己留点时间也是很重要的,这样你才能满足现代生活的要求。当然,我们需要别人的帮助才能应对这些症状。"
The subject of modern workloads proved a sore point for many of those who took part.
对于现在的上班族而言,工作量这个话题真的是他们的一大痛处。
Forty-five per cent said they agreed we generally work harder than our predecessors and another 63 per cent said they felt their day-to-day tasks were more stressful than workers would have had to endure a couple of decades ago.
45%的人认为他们比上一辈或上几辈更加努力的工作,另外有63%的人说他们觉得自己的日常工作压力比几十年前的上班族更大。
It also emerged more than one in four felt 'stressed out' at the end of the working day, while 16 per cent said they arrived home 'worried'.
工作结束后,四分之一以上的人都感觉'紧张过度',而16%的人说他们回到家中会感到'担忧'。
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