如果你在寻找免费的抗衰老产品,只需看看厨房的水槽即可。与细菌和其它自由基接触后,你的身体会排毒,皮肤也会恢复得更快,再次变得粉嫩有弹性,大大地减少了皱纹爬上脸颊的可能性。热水能疏通毛孔,让你远离痘痘。
RELIEVES CONSTIPATION
消除便秘
Constipation is a common result of dehydration. Water is what keeps the food moving down through your intestines. If the body is dehydrated, the large intestine will soak up whatever water it can from the food you consumed, making it too hard to pass, causing pain and constipation. Warm water will break down food faster, relieving your pain quicker. Also, warm water is more soothing for the intestines.
便秘是脱水的常见结果。水使得食物顺畅地通过肠道。如果你的身体缺水,大肠将会吸收下肚食物的水分,使得食物很难通过肠道,从而导致疼痛和便秘。温水能更快的分解食物、缓解疼痛。同时,对于肠道而言,温水也更舒缓。
IMPROVES METABOLISM
促进新陈代谢
Drinking 2 cups of water will increase your metabolic rate for about 30 percent, according to a study. This includes warm water, which increases your body temperature, resulting in a faster metabolism. Keep in mind that the difference won't be huge - your metabolism is mostly affected by weight, age and genetics.
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2020-09-15
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