"She had a healthy metabolism, but she was not excessive," said Wolders, who began a relationship with Hepburn in 1980 that lasted until her death in 1993.

“她的新陈代谢和很好，但是她也不过度饮食。”沃尔德斯说，他1980年和赫本在一起生活直到1993年赫本去世。

Hepburn's diet was simple and healthy. For breakfast she and Wolders often had brown bread with jam; for lunch, a lean meat or pasta with produce fresh from their garden; and for dinner, they had chicken soup with veggies.

赫本的饮食简单健康。早餐她和沃尔德斯通常吃黑面包（杂粮）和果酱，中午吃瘦肉或者意大利面配以花园里的种植的一些时令蔬果，晚餐则是鸡汤和一些绿叶菜。

That's not to say Hepburn didn't indulge—her partner recalls "she had chocolate after dinner, baking chocolate [and] she had a finger or two of Scotch at night.

"但也不是说赫本完全不喜欢（高油高脂）的食物——据她伴侣回忆，她餐后喜欢吃巧克力，烘焙巧克力，晚上也喜欢吃上一两块。

Plus, Hepburn was a fan of carbohydrates. "She was crazy about the pasta," younger son Dotti recalls. In his own book Audrey at Home, Dotti wrote, "Mum had a serious pasta addiction. She couldn't do without pasta."

不仅如此，赫本还是碳水化合物的忠粉，“她超级喜欢意大利面。”他儿子回忆说道。在多蒂的书家庭中的奥黛丽（Audrey at home）写道：“妈妈有意大利面瘾，她离不开意大利面。”

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