这项研究的结果与先前关于退休对美国、英国和欧盟地区老年人影响的一项研究结果相似,因此,这种趋势并不仅限于亚洲。
Nikolov had actually conducted previous studies that found retirement led to a number of positive physical health benefits for retirees, such as improved sleep patterns, less stress, and reduced alcohol consumption. However, retirement is also usually accompanied with a decline in social activities and less overall interaction with people, which has also been linked to cognitive decline.
实际上,尼科洛夫之前的研究表明,退休对退休人员的身体健康有一些好处,比如改善睡眠模式、减少压力和饮酒量。然而,退休通常也伴随着社交活动和人际交往的减少,这也与认知能力的下降有关。
"For cognition among the elderly, it looks like the negative effect on social engagement far outweighed the positive effect of the program on nutrition and sleep,” Nikolov theorizes.
尼科洛夫总结道:“在老年人的认知方面,退休所导致的社交活动方面的负面影响远远超过了营养和睡眠方面的正面影响。”
The research team are hopeful that their findings will be considered by older adults when mulling retirement. They recommend instituting social get-togethers and work shops for recent retirees to help lessen the predicted decline in social interaction and critical thinking that often comes along with retirement.
【研究发现:提前退休会加速认知能力下降】相关文章:
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