2. Do something outside your comfort zone each day.
2. 每天做一些超越自己舒适区的事情。
If we don't stretch our comfort zones, they shrink. Constantly challenge and improve yourself, and you'll become comfortable doing new things-and you will establish your identity (both to yourself and others) as someone who takes risks. Each new thing you try adds to your knowledge and skill base, and provides you with a foundation of competence. This is the bedrock of any successful career.
如果我们不主动拓展我们的舒适区,那么它会变得越来越狭窄。经常挑战并改善自己,你在接触新鲜事物时就会变得更自如,而且这样你将为自己打造出一个勇于承担风险的形象(这个形象存在于你自己的心目中,也存在于他人眼中)。每一件你尝试过的新鲜事物都会为你的知识和技能基础库增添内容,成为你能力的基础源泉。这是任何一个成功职业生涯所必备的基石。
3. Put the focus on others.
3. 多关心他人。
Choose to be conscious of others instead of self-conscious. Ask people questions. Turn conversations into a game where you try to find a connection with the other person. Give compliments generously, and volunteer to help others when you can. Looking for the best in others will help you see it in yourself.
选择关注他人,而非只关心自己。多向他人提问。将对话变成一场游戏,你可以从中试图找到与对方的联系。毫不吝啬地赞美他人,并在力所能及时主动提供帮助。总是去寻找别人的长处,这会帮助你找到自己的优点。
【如何增强你的自信度?】相关文章:
最新
2020-03-26
2020-03-26
2020-03-26
2020-03-06
2020-03-06
2020-03-06