Television is designed to make you feel bad so you will buy products that make you feel better. It’s the ultimate in mind control systems. Companies figured out how to get us to voluntarily brainwash ourselves for their benefit.
电视就是为了让你感觉不舒服,所以你就会购买让你感觉良好的产品。这是控制思想系统的最终原则。那些公司想出了如何让我们心甘情愿地为了他们的利益而对自己洗脑。
8. It Degrades Your Self Control and Discipline
它会减弱你的自制和自律
Thanks to the incredible psychological hooks that television uses, it’s very hard to stop watching it. We lose our self control and cannot turn off the television even though we may want to. As this continues, our self control and discipline decrease even further and the harder the battle becomes.
正是由于电视节目利用了难以置信的心理钩子,做到不继续观看是很难的。即使我们可能想要这样做,我们也会失去自制力,从而没能关掉电视。这样持续下去,我们的自制和自律会进一步减弱,这场战役也就变得更加艰难。
9. The Health Effects of Sitting Down
坐着对健康的影响
We now live a more sedentary life than ever before with most people having jobs behind a desk. We compound this problem when we go home and sit down in front of the TV as well, because the electrical activity in our muscles stops when we’re sitting. Research is showing even the most basic movement of walking or moving our bodies in subtle ways can make a big difference to our health.
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