9. Say “No”
说“不”
One skill that many high achievers like President Obama, Bill Gates and Richard Branson have mastered is the gentle art of saying “no” to things that are not a priority. Saying “no” to things that are not a priority allows you to focus on those things that are really important. You only have exactly 24 hours in a day to do the things that matter. If you don’t learn to say “no” to things that are not important, other peoples’ priorities will precede your own and you will be swamped with far too many projects and commitments.
像美国总统奥巴马、比尔·盖茨和理查德·布兰森这些富有成就的人,所掌握的一项技巧就是对优先级不高的事情说“不”的技巧。 对优先级不高的事情说“不”能让你关注真正重要的事情。你一天只有24小时来做重要的事情。如果你不会对不重要的事情说“不”, 其他人的优先事项会排在自己的优先事项之前, 你会淹没在太多的任务和承诺中。
Say “no” amicably to everything that doesn’t support your values or help you achieve your goals. You have the right to say “no” no matter who you are talking to. When you get better at saying “no,” you put you time to good use and defend yourself from rushed work, poor performance and work overload.
友好地对那些不符合自己价值观或无法帮你实现目标的事情说“不”。无论你和谁谈话,你都有说“不”的权利。当你擅长说“不”时,你会很好地利用时间,远离仓促的工作、表现不佳的工作和超负荷的工作。
【你管理好自己的时间?10条有用的管理时间技巧】相关文章:
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