A writer has revealed why she stopped washing her hair six years ago after embarking on a quest to try and control her greasy, limp locks - by avoiding shampoo.

一位作家在六年前为了改善她的油腻枯软的发质，决定不用洗发水洗头发，日前她透露了这样做的原因。

New Yorker Sarah Theeboom was inspired to give up using products on her hair after she ran into an old friend whose once dry, frizzy locks were smooth and shiny. When Sarah asked for her secret, her friend explained that she had simply stopped shampooing, opting to partake in the apparently-popular 'no poo' movement, which Sarah had never heard of until that moment.

纽约作家莎拉之所以放弃使用洗发水，是因为有一次她偶遇一位老朋友，发现朋友原来干燥卷曲的头发变得非常顺滑光亮。萨莎向朋友讨教秘诀时，朋友说她只不过加入了“对洗发水说不的活动没有再使用洗发水而已，那时候莎拉对这个活动还一无所知。

'I wasn’t in love with it, and I just didn’t really know what to do,' she told Seventeen. 'I wanted to try my friend’s trick and stop shampooing.'

她说，“起初我并不喜欢这么做，我只是不知道还有其他什么更好的方法可以改善发质，所以我想要试一下朋友说的那种方法。

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