8个理由教你发现自己的魅力让你对自己爱到不可自拔_时事

8个理由教你发现自己的魅力让你对自己爱到不可自拔

Before you read any further, will you do me a quickfavor? Find a mirror, take a look at yourself, and payattention to the thoughts and feelings that runthrough your head. Don’t feel silly. It’s okay. And I’llstill be here when you get back (promise)。

在你阅读这篇文章之前，你能帮我个小忙吗?找个镜子看着自己，把注意力集中在你脑海中的想法和感觉上。不要觉得这样做很傻。没关系的。当你回来时我还会在这里的。(我保证)

Done? Let’s continue. How did that feel? Did your brain think positive thoughts like, “I looksuper cute today! or did you put yourself down because you hate your thighs, hips, arms, or(insert body part here)? If I had to guess, I imagine most of you put yourselves down。

做完了?那我们继续吧。你觉得怎么样?你的大脑中的想法是不是积极的，如“今天我看上去超级可爱!" 还是你让自己不开心了，因为你不喜欢你的大腿、臀部、胳膊或身体的其他部分?如果让我来猜的话，我觉得大部分的人都会让自己不开心的。

What you see in your reflection has a lot more to do with how you perceive yourself than howothers perceive you. We are all guilty of beating ourselves up, so to encourage a healthydose of self-love, I made a list of 10 reasons why you are attractive (yes, I’m talking toyou!)。