A new study says that standing up at your desk doesn’t actually decrease your risk of death-by-office, unless you’re physically active otherwise.
新研究表明:除非经常锻炼,否则站着工作也不会降低猝死风险。
After several studies asserted that sitting at work all day is slowly killing us, researchers at the University of Exeter and University College London took another look at the claims. The Washington Post reports:
此前,已有多项研究表明,久坐会慢慢地致人死亡。但埃克塞特大学和伦敦大学学院的几位研究员却从另一角度进行了研究。华盛顿邮报报道:
Researchers tracked 16 years’ worth of health data from 5,132 people in the Whitehall II study cohort. Participants reported their total time sitting and how long they sat during four different situations: at work, watching television, leisure time and non-television leisure time. Researchers also tracked time spent walking daily and on physical activity.
此次研究的调查对象来自白厅二级定群研究,共5132人。研究人员对他们长达16年的健康数据进行了跟踪。调查对象需汇报他们坐下的总时长,以及在四种不同场合——工作、看电视、业余活动,以及不看电视的业余活动——分别坐下的时长。研究人员还跟踪调查了他们每日步行和运动的时长。
【研究:站着办公并不比坐着办公更健康】相关文章:
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15