梨这种水果富含纤维素、维生素C、镁、铜和钾,会导致人体总糖的平均摄入量更高。
Consumers of fresh pears also have lower intakes of total, monounsaturated fatty acids, saturated fatty acids and added sugars.
食用鲜梨也会降低人体对总脂肪酸、单不饱和脂肪酸、饱和脂肪酸和添加糖的吸收量。
According to the USDA Guidelines for Americans, people who eat more fruit as part of an overall healthy diet are more likely to reduce their risk of chronic diseases.
根据美国农业部(USDA)向美国居民发布的饮食指南,吃更多水果、把水果当作健康饮食一部分的人更不容易得慢性疾病。
But, the researchers noted that little has been published on the health outcomes associated with individual fruits – including pears.
但研究人员指出,很少有人发表文章关注人类健康与单一某种水果(包括梨)之间的联系。
However, the USA Pear Bureau said it is continuing to collaborate with researchers to commission additional studies to show the relationship between pears and positive health outcomes.
不过,美国梨业局称,它将继续与科研人员合作,进一步研究梨对人体健康的积极影响。
The study was published in Nutrition and Food Science.
该研究成果已发表在《营养与食品科学》期刊上。
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