身形纤瘦、体重9英石(约合57公斤)的采访对象表示,他们离路障15米远。而重达23英石(约合146公斤)的人则称,他们离路障有30米远——是前者数据的足足两倍。
Dr Witt’s research, which involved hundreds of people overall, also showed that the overweight perceive slopes as being steeper.
威特博士在研究中共采访了数百人,她还得出另一个结论:同一个斜坡,在胖子眼中更加陡峭。
She believes these calculations are done unconsciously and are the body’s way of saving it from the extra effort needed to exercise when overweight.
她认为,人脑会在无意识中判断距离。由于胖子不愿运动,预估出较远的距离便成了绝佳“借口”。
Importantly, they have no control over this.
重点是,整个判断过程未受主观控制。
So, far from being lazy when they baulk at the thought of exercise, the overweight are simply being seeing the world differently.
因此,胖子们或许并不是因为懒而不愿运动,而是因为世界在他们眼中的样子的确不同于其他人。
And if they want to exercise away their flab they should start small.
如果他们想下定决心甩掉赘肉,则需要一步一步来。
She told the American Association for the Advancement of Science’s annual conference: ‘Someone trying to help a client with obesity become more active needs to understand the tasks they are asking their client to perform don’t look as easy to them.
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