8. Expect to enjoy the year ahead.Trying to keep a positive frame of mind and planning for interesting and fulfilling events throughout the year is a good way to calm your current blues. Think ahead to the changing seasons and the sorts of things you'd like to be doing as the year moves on, and the sorts of activities and events you'd like to be a part of. Doing something about the things you'd like to happen is the first step and once you're immersed in planning and doing, you'll be too busy to fret.
8. 期待新的这一年。另一个驱赶忧虑心情的办法,就是保持一个积极的心态,好好计划新一年的各种活动。想想未来的变化和你想要在这一年做的事儿,或是想要参与的任何活动。为想做的事情计划并打算是第一步,而一旦当你开始忙碌地计划起来,你就不会有时间忧虑啦。
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