Create a rule for yourself and everyone that corresponds with you via email that you are going to limit the amount of times you check email per day. Be ruthless about it. If someone really needs to get a hold of you, theres always instant messaging or the telephone. Set some standards to live by with your email management and youll find youll more hours to live with in the end.为自己和那些与你通过邮件联系的人定条规定吧:你要去控制每天查阅邮件的时间。神经大条一点,如果有人真的需要找到你,还有即时通讯工具和电话。制定一些合理安排邮件时间的标准,你会发现自己拥有了更多的时间。
2. Plan the night before头一天晚上提前做好计划
Take some time the night before or even at the end of your work day to map out what you plan to do the next day. Doing this will accomplish two things:在之前的晚上花点时间或者是在自己工作日结束的时候去给自己第二天需要做什么制定一个计划。这样可以帮助你达到两件事:
It will remove the mental clutter from your head so you can leave all of your work for the day behind until the following day.这可以让你把脑袋清空,把工作的事情完全留到第二个工作日去解决。
It will allow you to come in the next day and know exactly where to start; no more slow starts to the dayjust action.这让你在第二天可以很清楚的知道从哪开始工作,而不会花时间延误,只需要做就够了。
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