生活的压力往往很多情况是因为杂乱无章,无从下手。对要处理的事情听之任之,它们所对你生活造成更大的不便,处理起来也会更加棘手。最后你不得不妥协,觉得有些事情也只要差不多也就行了。但是如果你在早晨额外利用一点时间,整理你的公寓,付账单,计划一下你的假期,制定一下约会,处理好这些事情,之后也就不用在为这些琐事操心。可以一心一意来处理工作上的事情了。在工作一整天回到家中,不但能享受内心平静还有家中的舒适安逸。
6. Be In The Know
晨间阅读
Find 10 to 20 minutes every morning to read the news. Knowing what’s going on in the world will help you become a natural conversationalist in the office instead of a weary head-nodder who’s slumped over his coffee while someone else leads all the chatter. Plus, the more you read, the more you’ll know, which will help you stand out from the people who only pretend to be informed by regurgitating what they saw on The Daily Show the night before. Also, the practice of reading exercises your brain and promotes general comprehension, not to mention that knowing what’s going on around you makes you a more conscientious citizen of the world, so start taking the time to become more connected to community and your interests while reaping the social benefits of reading.
每天花10-20分钟读资讯,了解世界时事,让你在办公室轻松驾驭各种话题,而不是去倒咖啡的时候面都其他聊天达人和他的听众,只会干巴巴的点头示意。不仅如此,你了解的愈多,知识面就越广,脱颖于那些从晚间综艺节目只知道些皮毛的人。同时,保持阅读习惯能够锻炼大脑,提升综合理解力,成为更加合格的世界公民。心动不如行动,让晨间阅读强化你的兴趣,提升你的人气。
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