Beets
甜菜
They're super easy to make, and they'll crush a potato-chip craving for a fraction of the calories.
很容易制作,并且可以抵消一小片薯片的热量。
Cauliflower
菜花
Cauliflower is the gift that keeps on giving. You can even use those mashies as a light topping for shepherd's pie. Try it!
菜花随处可见。你甚至可以用它做土豆牛肉派。去试试吧!
Acorn Squash
小青南瓜
The sweet, nutty flavor of acorn squash makes it the perfect way to round out this list.
甜香味使得小青南瓜也在这7种可选的水果蔬菜之列。
【这个季节你应吃7种水果与蔬菜】相关文章:
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2019-01-07
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