当然,这都影响着我们。我们会需要时间来休息和治愈,或者可能需要去其他新的地方来找到对事物不同的观点。我们或许在易怒和痛苦之前会有一定的周期,但是我们却没有在一开始就全部想到。这很正常。问题在于一些人会因此而责怪自己,或者因此而陷入消极的心理状态,或者仅仅是丧失信心。
You’re not a disaster because something bad happened and you were temporarily crushed by it – the important thing is that you’re standing up again. How you perceive yourself in this situation and, thus, how you present yourself, is crucial.
你不能因为发生了一些不好的事情,就认为自己是个灾星,你只是暂时被挫折打垮了——重要的是你要再次站起来。在这种情况下如何认识自己,如何展现自己,是至关重要的。
You can say: These past three years have been like a shit storm and I was about as prepared for it as I would have been if some aliens just walked in the door. I had to learn to deal with so many new situations. It humbles you. It teaches you what you have to be grateful for.
你可以说:过去的三年时间就像是不幸的暴风雨,我已经做好了面对这些的准备,如果有外星人现在走进门来,我也毫不畏惧。我必须学会如何应对如此多的新情况。这些事情让你变得谦逊,也教会了你应该感恩什么。
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