“I feel that it is important to create an awareness that the way we are interacting with the devices might be changing the way we think and these changes might be occurring at the level of brain structure.”
“重要的是我们应该建立一种意识,即我们与设备交互的方式可能会改变我们的思维方式,而这些变化很可能发生在大脑结构层面。”
4. The EQ Connection
与情商息息相关
Multitasking in meetings and other social settings indicates low Self- and Social Awareness, two emotional intelligence (EQ) skills that are critical to success at work. TalentSmart has tested more than a million people and found that 90% of top performers have high EQs. If multitasking does indeed damage the anterior cingulate cortex (a key brain region for EQ) as current research suggests, doing so will lower your EQ while it alienates your coworkers.
在会议和其他社交场合中进行多任务处理是自我意识和社会意识低下的表现,这两种情商技能都对工作能否成功至关重要。 TalentSmart已经对超过一百万人进行了测试,发现90%的表现出色的人情商都很高。 就目前的研究来说,如果多任务处理确实会伤害前扣带皮质(对于情商非常重要的大脑区域),那么经常这样做就会降低你的情商,使你和同事们越走越远。
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