吃水果好处多多,不仅有益健康,而且还能让皮肤变好,尽管如此,总有人不爱吃水果。近日研究发现,如果你想顺利怀孕,最好多吃水果,哪怕你并不爱吃。同样地,想怀孕的女性哪怕再喜欢吃快餐,也要远离,因为多吃快餐会增加不孕风险。
Eating plenty of fruit could help women conceive, a new study suggests.
一项新研究显示,女性吃大量水果有助于怀孕。
Researchers who looked at more than 5,500 women from Britain, Ireland, Australia and New Zealand found those who consumed the least fruit were 50 percent more likely to be infertile.
研究人员调查了来自英国、爱尔兰、澳大利亚和新西兰的5500多名女性后发现,吃水果最少的人不孕的几率高出50%。
And compared to women who ate fruit three or more times a day in the month before conception, women who ate fruit less than one to three times a month took half a month longer to become pregnant.
相比那些在怀孕前一个月每天吃三次以上水果的女性,每个月只吃一到三次水果甚至不吃水果的女性要多花半个月的时间才能成功受孕。
They also calculate that the women with the lowest intake of fruit had a 12% risk of having been unable to conceive within a year.
根据研究人员的计算,吃水果最少的女性在一年内受孕不成功的风险达12%。
【研究:多吃水果助孕 爱吃快餐难怀孕】相关文章:
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