答:戒烟刚开始的时候可能会有一些副作用。比如情绪变化(烦躁)和对尼古丁的渴望。然而,完全戒烟后这些副作用就会消除,这是因为尼古丁会让人上瘾,戒烟后身体会清除吸烟所导致的尼古丁和毒素。
The positive effects and benefits on your health are noticeable almost immediately. Twenty minutes after stopping smoking you will notice an improvement in your circulation, your blood pressure will return to normal. After 72 hours of stopping smoking you will notice an improvement in your breathing as your lung function will improve.
健康的积极影响和好处几乎是立即显现的。戒烟20分钟后,你会看到血液循环改善、血压回归正常。戒烟72小时后,随着肺功能的改善,您的呼吸也会愈加正常。
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