Many people try to give up smoking to improve their health - but it can be difficult without help and support. We have teamed up with LloydsPharmacy for its Need-to- know health campaign which aims to make patients more aware of the support services offered by their local pharmacist - and to make the pharmacy their first point of call.
很多人都会为了更健康而尝试戒烟--但没有帮助和支持是很难戒掉的。我们与LloydsPharmacy合作开展了Need-to- know健康活动,旨在让患者更了解当地药剂师提供的支持服务--使药房成为他们的首选。
So The Mirror's Health Correspondent Martin Bagot asked LloydsPharmacy pharmacist Anshu Bhimbat in the above video and Q&A below two of the key questions people have when it comes to quitting smoking.
因此Mirror期刊的健康记者马丁·巴戈特在上述视屏中对话LloydsPharmacy的药剂师Anshu Bhimbat,并进行了问答环节。谈及戒烟,人们通常会问如下两个关键问题。
And Anshu has revealed some details on giving up - including the positive changes that begin to happen to your body almost immediately after your last puff.
Anshu透露了一些有关戒烟的细节--包括:几乎在你断掉最后一口烟时,你的身体开始发生的积极变化。
Q: Public Health England has recently published evidence that e-cigarettes are 95% less harmful than normal cigarettes. What would you say to someone who is thinking about quitting using these?
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