Scientists studying Alzheimer's have found that staying moderately active can lead to healthier brain functions in those at risk of developing the disease, potentially giving us another clue how to beat the condition.

研究阿兹海默症的科学家发现，适度运动有助于让容易患阿兹海默症的人群大脑功能更加健全，为战胜该疾病又提供了一个潜在的思路。

In particular the research looked at glucose metabolism, the process that gives brain cells the right amount of fuel, and that also happens to break down with the onset of Alzheimer's.

这一研究特别关注了葡萄糖代谢过程，葡萄糖代谢为大脑细胞提供适量营养，会随着阿兹海默症的发作而瓦解。

Scientists from the University of Wisconsin-Madison found that study participants who spent at more than an hour per day taking part in moderate physical exercise showed greater levels and healthier levels of glucose metabolism than those who didn't.

威斯康星大学麦迪逊分校的科学家发现，研究参与者如果每天进行超过一个小时的适量运动，相比没有进行运动的研究参与者，会显示出更高、更健康的葡萄糖代谢水平。

"This study has implications for guiding exercise 'prescriptions' that could help protect the brain from Alzheimer's disease," says one of the team, Ryan Dougherty.

“这项研究有助于指导运动‘处方’，保护大脑免受阿兹海默症的影响，”研究团队里的Ryan Dougherty说道。

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