8. Beans
8.豆类
People who eat the most beans, fish, vegetables, and olive oils have the fewest wrinkles. Eat a bean-based meal at least once a week.
吃豆类、鱼、蔬菜和橄榄油最多的人皱纹最少,每周至少要吃一次含豆类的饭菜。
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