On average, the volunteers ate 535 calories without the distraction of a smartphone but 591 when using a mobile.
专心进食时,志愿者平均摄入535卡路里;边吃饭边刷手机时,平均摄入591卡路里。
Those in the sample who were classed as overweight ate 616 calories while using their phones. When in possession of their mobiles, the volunteers also consumed 10 percent more fatty foods. They also ate more when reading a magazine.
体重超重的志愿者边吃饭边刷手机时平均摄入616卡路里。边吃饭边刷手机时,志愿者摄入的高脂肪食物比专心进食时多10%。他们在阅读杂志时也会摄入更多热量。
‘Smartphone use during a meal increased calorie and fat intake,’ said Márcio Gilberto Zangeronimoa, a lead author of the study – carried out at the Federal University of Lavras in Brazil and University Medical Center Utrecht in the Netherlands.
研究报告负责人马西欧-吉尔伯托-杰罗尼莫说:“边吃饭边刷手机会增加卡路里和脂肪摄入量。”这项研究由巴西拉夫拉斯联邦大学和荷兰乌得勒支大学医学中心的研究人员开展。
He added: ‘Tablets and smartphones have become the main “distracters” during meals, even early in childhood, so it is important to pay attention to how this may impact food choices.
他补充说:“平板电脑和智能手机已经成为人们用餐时的主要‘干扰项’,包括儿童时期,因此关注手机如何影响人们的进食选择具有重要意义。”
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