What do you do to motivate yourself when you are about to give up?
在你濒临放弃边缘时,如何激励自己再次前行?
获得145好评的回答@Ariel Banayan:
STEP 1: Understanding that you're not alone & the feeling isn't permanent.
步骤一:明白自己并非特例或者这种情绪不会一直都在。
STEP 2: Start believing in yourself; You have the power to let go of negative beliefs about yourself and the power to create positive beliefs that will empower you rather than hinder you.
步骤二:拥有自信。你有足够的能力赶走消极想法,并对自己产生一些积极的想法,使自己能够勇往直前。
STEP 3: Start changing your life in ways that will reflect a change in your attitude towards life.
步骤三:开始改变自己生活方式,反映你在生活态度上的变化。
STEP 4: Surround yourself with people who exhibit qualities that you want to possess.
步骤四:有的人会展现出你所希望拥有的品质,去和这样的人做朋友。
获得197好评的回答@Samidha Paroha:
Visualization.
想象。
Whenever I feel like giving up, I visualize my dream materializing in front of me.
当我想要放弃的时候,我都会想像自己梦想成真。
I imagine I am standing right there looking at my dream vacation place, or spinning the chair at my favorite company, or eating my favorite mom-made dish, or driving that one car I've always wanted. I close my eyes and imagine myself doing what I want to do. I make-believe, like a kid.
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