1. Get clear about what you want. A boat that wanders aimlessly never reaches the shore. You need to have some direction to help guide you along the way.
清楚地知道你想要的是什么。一艘漫无目地游荡的船永远也到不了彼岸。你需要一些方向去指引你前进。
2. Start small. Don't set yourself up for falling back into your old life. Start with the smallest action you can take today and just do that.
从小事开始做起。不要为陷入过去的生活埋下伏笔。刚开始的时候做些你当天力所能及的小事,然后重复性地去做这件事。
3. Focus on what not how. If you continually focus on how you are going to accomplish massive transitions in your life, you will never begin taking those small actions. Worrying about a future that will most likely never come to pass is a waste of both your time and energy. Put your focus where it matters most—what do you want for your life? Once you focus on the what, and start taking those small actions, the how will take care of itself.
关注于“什么”而不是“如何”。如果你继续关注于如何才能完成人生的巨大转变,你就永远也不会采取这些微小的行动。担忧一种未来几乎不可能成为现实既是对你时间的浪费,也是对你精力的浪费。把你的注意力放在关系重大的事情上......你想要你的生活是什么样子的?一旦你聚焦在那一点上,而且开始采取那些微小的行动,你就完全用不着为如何而倍感担忧了。
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