However, workaholism is often confused with being over-worked. It's not just about the hours worked, says Baruch. The need for overtime pay, or a cruel boss, might force you to log long days. ('Horrible Bosses,' anyone?) And if you express too much enthusiasm about your work, a boss could take advantage of your willingness to work and ultimately make you feel over-worked. That's when stress a positive motivator turns into distress, he says.
不过,工作狂常常会与工作过度相混淆。巴鲁说,这不仅仅是工作时数的问题。你需要加班费,或者你有个冷酷的老板(《恶老板》(Horrible Bosses),有人看过这部电影吗?),这些都强迫你必须加班。如果你对工作表现得太过热情,你的老板可能会因为你工作自觉而占你的便宜,最终让你觉得工作过度。这时候,压力──一个积极的促进因素──就会转变为痛苦。
Readers: Where do you fall on a workaholism scale? Do you get a thrill out of work? Do you think that's healthy?
读者们,你什么时候陷入过工作狂的状态?你为工作感到兴奋吗?你认为那样健康吗?
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