工作和生活压力山大,让不少人出现了抑郁症状。最新研究表明,吃黑巧克力或许能将患抑郁症的风险降低四分之三,这真是各位巧克力爱好者们的福音。
It is food news guaranteed to put a smile on your face.
这则食品资讯肯定会让你喜笑颜开。
Scientists have found that eating dark chocolate appears to lower the risk of depression by four fold.
科学家发现,吃黑巧克力或能将患抑郁症的风险降低四分之三。
While 7.6 percent of the 13,000 people surveyed reported depressive symptoms, just 1.5 percent of the chocolate eaters did.
在接受调查的1.3万人中,曾出现抑郁症状的人比例为7.6%,而仅有1.5%的吃巧克力的人曾出现抑郁症状。
The study by University College London (UCL), the University of Calgary and Alberta Health Services Canada, also found that the people who consumed the most of any chocolate were also 57 percent less likely to report depressive symptoms.
英国伦敦大学学院、加拿大卡尔加里大学和阿尔伯塔省卫生服务局开展的这项调查还发现,食用任何种类巧克力最多的人出现抑郁症状的可能性比其他人要低57%。
Lead author Dr Sarah Jackson, of UCL’s Institute of Epidemiology & Health Care, said: “This study provides some evidence that consumption of chocolate, particularly dark chocolate, may be associated with reduced odds of clinically relevant depressive symptoms.
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