Here's a list of some of its amazing benefits — benefits that you may not have been aware of. Some of these benefits are still being debated, so please do your own research if you want to use green tea for medicinal purposes. 绿茶,六大茶叶之一,备受人们的喜爱。它不仅口味清醇,回味无穷,更具备了许多有益人体健康的保健功效。那么喝绿茶的好处到底有哪些?下面小编来为大家讲解一下。

Weight Loss.Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories. 促进新陈代谢，降低体重

Diabetes.Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage. 调节血糖水平，防止糖尿病

Heart Disease.Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks. 预防心脏病

Esophageal Cancer.It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them. 降低患食道癌的风险

Cholesterol.Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol. 调节高密度胆固醇与低密谋胆固醇的比例，降低坏胆固醇

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