Expert: It is unnecessary to eat charcoal because the body is already quite capable of removing any bad stuff.
专家提醒:没有必要吃木炭,因为人体自身已经具备了很强的排毒能力。
(3)Blood Type Diet
(3)血型饮食
British singer Cheryl Cole suggested that people eat foods based entirely on their blood types. For example, those with type O blood should have a high meat intake and consume no dairy. "It has made such a difference to how I feel and my energy levels," Cole said.
英国歌手谢丽尔•科尔建议,人们应该完全根据自己的血型进食。比如说,O型血的人应该多摄入肉类食品而不要食用奶制品。科尔说:“我的感觉和身体的能量因此都有了很大的变化。”
Expert: Your blood group cannot affect digestion or the way food is broken down.
专家提醒:一个人的血型不会对食物的消化和分解产生影响。
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