Those who engaged in two activities were 28 percent less likely to develop memory and thinking problems than those who took part in no activities, while those who took part in three activities were 45 percent less likely, those with four activities were 56 percent less likely and those with five activities were 43 percent less likely.
参加两项活动的人比不参加任何活动的人出现记忆和思维问题的可能性要低28%,而参加三项活动的人比不参加任何活动的人低45%,参加四项活动的人要低56%,参加五项活动的人要低43%。
研究者同时也指出,虽然该项研究发现了这些活动与轻度认知障碍低风险之间的相关关系,但这并不是说患有轻度认知障碍的人就可以经常去参加这些活动。
有网友表示自己终于找到了记性不好的原因了,评论说:
I knew it. Now I have a source to prove that mentally demanding games are a good brain exercise!
我就知道!现在总算有科学研究证明烧脑的游戏是锻炼大脑的好方法了。
还有网瘾少年表示:
I knew spending over eight hours on the internet was not for nothing!
每天网上冲浪8个小时以上还是有点道理嘛,我早知道了。
有人认为锻炼大脑跟跑步撸铁是一个道理:
It makes sense that using your brain makes it stronger. Just like what happens with muscles. For example, reading is a task where the brain is used — therefore, learning video games is even a harder training. There is a fact about nuns' brains: because they read so many biblical books, Alzheimer's didn't hit them at all.
【爱交际的人老了不容易健忘?网友:打扰了,我社恐】相关文章:
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