胆固醇检查：当你已跨过20岁的大坎以后，每五年检查一次胆固醇成了必要。过程并不复杂：禁食12小时后，将做血液测试，以检查体内的全胆固醇、低密度脂蛋白（“坏胆固醇”）、高密度脂蛋白（“好胆固醇”）、和甘油三酯含量。低密度脂蛋白含量应低于100mg/dL，而高密度脂蛋白应高于60mg/dL才算正常范围。

Every Three to Five Years

每3-5年，你需要做：

3. Pap smear: While yearly pap smears were the norm, according to the American College of Obstetricians and Gynecologists, most women from age 21 to 65 can wait three to five years between pap tests as long as the results are normal.

宫颈涂片检查：虽然常规是一年一做，不过美国妇产科学会的专家们认为，如果每次的检查结果均正常，年龄介于21-65岁的女性每3-5年做一次复查即可。

Every Three Years

每3年，你需要做：

4. Breast exam: The breast exam performed by a physician is an important preventative measure to take to lower your breast cancer risk. According to the American Cancer Society, women in their 20s and 30s should have a clinical breast exam (CBE) every three years. While the majority of women don't have to start going for annual mammograms until their 40s, the ACA also recommends early mammogram screening for women with a first-degree relative who has had breast cancer.

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