假期是好好犒劳自己的日子,所以狠下心来买一些平时舍不得买的东西吧,大吃一顿也是不错的选择哦!
9. Random Act of Kindness
做点善事
Do something kind. It might be feeding birds or squirrels in the park or buying a sandwich for a homeless person. It will make you feel lighter and more grateful for what you have.
做些善事。可以是给公园的小鸟或松鼠喂食,又或者是给那些无家可归的人买一个三明治。这会让你感觉轻松,对你所拥有的一切更加心存感激。
10. Have Faith
拥有信念
If you are religious, find a church service to attend, or seek out something you regard as spiritual such as meditation, yoga, exercise, a walk in the park, or being around animals. Use this as an opportunity to replenish your spiritual juice.
如果你是宗教徒,那去教堂参加活动吧,或是找那些你认为有精神意义的事情去做,比如冥想、瑜伽、锻炼,公园散步或是和动物们相处。把假期当成是净化心灵的一次好机会吧。
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