Break-ups are never easy. Whether you were “just dating” or married, with or without kids, it hurts when a relationship ends. To spend time grieving is perfectly natural and healthy but there comes a time when your heart yearns to be healed.
分手从来就不是一件容易的事。不论你只是约约会或是已经结了婚,也不论有没有孩子,当一段关系结束的时候,它总是伤人的。为了结束的感情难过这很正常,但这时也是你的心灵需要治愈的时候。
The following 5 steps can help you begin down that path of healing.
以下5个步骤帮助你开始这条愈合之路。
1. It’s Not About You—Really, It’s Not
不是你的问题,真的不是你的错
You know that old saying “it’s not you, it’s me”? While we usually think of it as a cop-out, a way for someone to spare our feelings, the reality is that it is actually true. People act a certain way, make certain decisions, and choose to life their life a certain way because of their own desires and needs; not because of us.
你知道那句古话“不是你的错,是我的错”吗?通常我们认为这种说法是一种逃避,也是一种舒缓我们感受的方式,而事实上这说法确实是对的。人们以特定的方式表现,做出特定的决定,选择他们想要的方式生活,因为他们有自己的欲望和需要,而不是因为我们!
【恋爱必修课之分手:如何抚慰一颗受伤的心?】相关文章:
★ Netflix热映陈晓卿最新美食纪录片,千万别饿着肚子看
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15